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Exercise 6: on PL-144 The Process and Significance of Growing

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Here are some questions for your reflection. Take notes of your insights as you consider them.

 

♦ Can you think of an area of your life in which you feel contentment and fulfillment, and you do not fear to loose this condition because you feel you can enjoy whatever life may offer you in that realm?

♦ Do you realize that in areas of your life where you feel very confident, without fear and not worrying about adverse conditions, you experience the external circumstances of your life as always pleasant and fulfilling?

♦ Do you notice that you may be closer to the situation described in the above questions for some areas of your life, while in other areas you feel much more apart from that condition?

♦ Do you sometimes feel that achieving your goals and reaching fulfillment might come at the expense of others around you not getting the same level of benefits?

♦ Do you recall any situations in your life when you feared something but then you realized and accepted that what you had feared might not be so bad after all? Could you identify why you feared what did not have to be feared?

♦ Do you recall any situations in your life when you desired so much to achieve something and was concerned about not getting it; and then you decided to let go of that craving and eventually had your desire naturally fulfilled?

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